Train for your well-being and health and your health insurer covers the costs! (partially or entirely).
Once a week for eight weeks, digitally at home
– with personal access on your computer
– with information on topics like training and health
– with training videos to be active at home
+ 10 training units in our practices
– with our medical sports equipment
– with a personal training plan, made by our experts
– with coordination, strength and flexibility training
More infos in our practices
In this course, which is certified in accordance with the German Prevention Act §20 V and therefore subsidized by your health insurance company, you and a maximum of two other patients train on Milon equipment under the guidance of a sports scientist or physiotherapist.
Course instructor: Lukas Sturm
Please arrange your training times by phone: 07221 / 80 95 320
In this 40-minute strength, endurance and coordination circuit on SVG equipment, the deficits that are partly responsible for the development of back pain are specifically addressed under therapeutic guidance in a group of a maximum of 10 participants.
This course is certified according to the Prevention Act §20 V and therefore subsidized by your health insurance.
Course instructor: Marcel Doll
| Course1 | Mondays, Tuesdays 10:00 am – 11:00 am and Thursdays 15:00 pm – 16:00 pm |
| Location | Registration in the practice in Gernsbach |
| Duration | 10 units of 60 min |
Our Aqua-Fit courses aim to mobilize and strengthen the musculoskeletal system in a gentle but effective way in the water.
We form small homogeneous groups according to age and/or performance level.
Course instructor: Katja Maier
| Course 1 | Duration:Tuesdays, 16.01.24 – 09.04.24 Time: 9:30 am – 10:15 am and 10:30 am – 11:15 am |
| Course 2 | Duration:Thursdays, 18.01.24 – 11.04.24 Time: 5:00 – 5:45 pm and 6:00- 6:45 pm |
| Course 3 | Duration: Fridays, 19.01.24 – 12.04.24 Time: 9:30 – 10:15 am und 10:30- 11:15 am |
| Location | Hotel Sonne Eintracht, Achern |
| Duration | 12 units of 45 min |
The 60-minute circuit training session (for strength, stamina and coordination) with our training equipment is designed to stabilized and strengthen the muscles and prevent or reduce back pain.
This group training is enhanced by music.
| Course 1 | Duration: Wednesdays, there are currently no courses Time: 9:00 – 10:00 am Instructor: Annika Lagzdins |
| Course 2 | Duration: Tuesdays, there are currently no courses Time: 6:00 – 7:00 pm Instructor: Lisa Birnbreier |
| Location | Therapiezentrum Hohmann, Bühl |
| Dauer | 8 units of 60 min |
