Take advantage of the possibility of training in a group to help motivate you to do something that will have a positive long-term effect on your health.
Take part in one of our courses.

Check with your health insurance if a subsidy may be granted.
You are also welcome to ask us for advice either by phone or by making an appointment for a personal conversation.



Our Aqua-Fit courses aim to mobilize and strengthen the musculoskeletal system in a gentle but effective way in the water.
We form small homogeneous groups according to age and/or performance level.

Course instructor: Katja Maier

Kurs 1

Duration: Tuesdays, 18th January 22 – 5th April 22
Time: 9:30 am – 10:15 am and 10:30 am – 11:15 am

Kurs 2

Duration: Thursdays, 20th January 22 – 7th April 22
Time: 5:00 – 5:45 pm and 6:00- 6:45 pm

Kurs 3

Duration: Fridays, 21th January 22 – 8th April 22
Time: 9:30 – 10:15 am und 10:30- 11:15 am

Hotel Sonne Eintracht, Achern
12 units of 45 min
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Circuit training for the back/ Spinal gymnastics

The 60-minute circuit training session (for strength, stamina and coordination) with our training equipment is designed to stabilized and strengthen the muscles and prevent or reduce back pain.
This group training is enhanced by music.

Unfortunately, the following courses CANNOT take place due to the current situation.

Kurs 1

Duration: Wednesdays, at given notice
Time: 9:00 – 10:00 am
Instructor: Annika Lagzdins

Kurs 2

Duration: Tuesdays,at given notice
Time: 6:00 – 7:00 pm
Instructor: Lisa Birnbreier


Therapiezentrum Hohmann, Bühl
8 units of 60 min
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Kurs 1