Sensopro Training
THE COORDINATION CONCEPT
For faster rehabilitation, better health and more fitness.
Developed by Bernese sports students and produced in Switzerland, a simple workout in use, independently operable and time-saving.
Sensopro is suitable for people who are reluctant to move, top athletes, injured people, skiers, seniors, footballers, hikers, fitness freaks and YOU!
Every person has about 650 muscles. These must work together and communicate with each other during every movement in everyday life, work, sports and leisure. This is called coordination! SensoPro focuses on improving this ability.
And it’s as simple as this:
Choose your category and program in consultation with your therapist. Complete a full 10-minute workout in each session.
HEALTH: for health and rehabilitation
SensoPro improves your multitasking, optimizes your resources and coordination under stress for more…
- Safety in everyday life thanks to fall prevention
- Mobility thanks to lots of training variety
- Fun in the movement and joint-gentle training
.
FITNESS: for amateur athletes and those who don’t like to exercise
- Holistic and neuromuscular warm-up before your workout
- Avoidance of incorrect loads and injuries
- Higher efficiency in strength and endurance training
- Setting new training stimuli
- More energy thanks to efficient movements and muscle work
- Better balance and more stability
PERFORMANCE: for coordination experts and competitive athletes
- Holistic and neuromuscular warm-up before your workout
- Avoidance of incorrect stress and injuries
- Improve coordination even under high fatigue conditions
- Setting new training stimuli
- Joint-sparing interval and standing ability training
SHORTY: for a short warm-up or cool- down
Get advice from your trainer on your perfect program.